Prep and cook time: 1 hours 30 minutes
Can be frozen
Server: 4
Ingredients:
1 kg chicken wings
5 tbsp sunflower oil
1 tbsp salt
80 g ketchup (catsup)
6 tbsp honey
2 lemons, juiced
1-2 tbsp soy sauce
2 cloves garlic, chopped
1 pinch hot paprika
Method:
Preheat the oven to 180 C
Wash the chicken wings, pat dry and set aside.
Mix all other ingredients in a large bowl, add the chicken wings, coat well and marinade for 1 hour.
Transfer the chicken wings to a deep baking pan and put into the preheated oven for 15 minutes.
Increase the oven temperature to 200 C and cook for a further 10 minutes or until done, brushing one more with the marinade during this time.